Common Symptoms of Premenstrual Syndrome (PMS) Q&A

At Cobb Women’s Health, we understand that premenstrual syndrome (PMS) can significantly impact your physical comfort, emotional well-being, and daily routine. Premenstrual Syndrome (PMS) involves a variety of symptoms that occur in the days or weeks leading up to menstruation. Common physical symptoms include bloating, breast tenderness, fatigue, headaches, and changes in appetite or sleep patterns. Some women may also experience joint or muscle pain and digestive disturbances such as constipation or diarrhea.

In addition to physical symptoms, PMS can cause emotional and psychological symptoms, such as mood swings, irritability, anxiety, and depression. These mood changes can range from mild to severe, affecting a woman’s overall sense of well-being and daily functioning. While the intensity and combination of symptoms can vary, PMS can impact both physical and mental health during the luteal phase of the menstrual cycle.

We are committed to personalized care, helping you find effective treatments and strategies to restore balance and comfort, allowing you to regain control of your daily life.

We understand how premenstrual syndrome (PMS) can significantly impact your quality of life. PMS symptoms typically begin a week or two before menstruation and can last until the start of your period. The exact duration may vary for each woman, with some experiencing symptoms for a few days, while others may endure them for up to two weeks.

Once menstruation begins, symptoms usually subside or disappear entirely. However, in some cases, women may continue to experience mild symptoms throughout their cycle. The intensity and duration of PMS can fluctuate over time due to factors like age, lifestyle, and hormonal changes. Cobb Women’s Health offers personalized evaluations, support, and treatment plans to help you find comfort and balance throughout your menstrual cycle.

We understand that Premenstrual Syndrome (PMS) can significantly impact your overall well-being, affecting your body, mood, and daily activities. PMS symptoms are primarily caused by hormonal changes that occur during the menstrual cycle. As estrogen and progesterone levels fluctuate, they can affect various systems in the body, including the brain, digestive system, and mood regulation centers. These hormonal shifts trigger physical and emotional changes that contribute to the symptoms of PMS.

Other factors like genetics, stress, diet, and lifestyle choices can also play a role in the severity of PMS symptoms. For example, high stress levels can amplify mood swings, while poor nutrition may worsen bloating and fatigue. Although the exact cause of PMS is not fully understood, it is believed to be linked to a combination of hormonal, genetic, and environmental factors.

We focus on helping you manage PMS symptoms with personalized care. Your health and well-being are our top priorities, and we’re here to support you on your path to balance and better health.

Our skilled, Dr. Nandita Mainthia, MD, FACOG, and Dr. Hitendra Hansalia, MD, FACOG, understand that every woman’s experience with premenstrual syndrome (PMS) is unique. PMS symptoms can vary greatly from one woman to another. While some women experience mild symptoms, others may struggle with more severe effects. Common symptoms include mood swings, fatigue, bloating, headaches, and irritability. However, the intensity and combination of symptoms differ among individuals.

Factors like age, lifestyle, genetics, and hormonal fluctuations can influence how PMS presents itself. For some, symptoms may lessen with age or after childbirth, while others may experience persistent discomfort. Understanding these variations helps tailor treatment and management strategies for each woman’s specific needs. If PMS symptoms are affecting your well-being and daily life, our compassionate team at Cobb Women’s Health can help you find relief, regain balance, and experience comfort throughout your monthly cycle.

We understand how significantly premenstrual syndrome (PMS) can impact your quality of life. PMS (Premenstrual Syndrome) symptoms can be managed and relieved through a variety of approaches, including lifestyle adjustments, over-the-counter treatments, and sometimes prescription medications. Engaging in regular physical activity, eating a balanced diet, and reducing stress are effective ways to minimize symptoms such as fatigue, irritability, and cramps. Including more calcium, magnesium, and vitamin B6 in your diet can help alleviate symptoms, while staying hydrated and limiting salt, sugar, caffeine, and alcohol intake can reduce bloating and discomfort.

Over-the-counter pain relievers are often used to address cramps and headaches. For more intense symptoms, healthcare providers may suggest hormonal treatments, such as birth control pills, or medications aimed at managing mood swings and irritability. Prescription medications may also be recommended to target specific symptoms, providing a more customized approach. Consulting with a healthcare provider ensures the most effective management plan is tailored to individual needs.

At Cobb Women’s Health, we believe every patient deserves to experience comfort and peace throughout their menstrual cycle. Contact us or schedule a consultation today and let us help you achieve optimal wellness, comfort, and emotional balance. We are conveniently located at 1810 Mulkey Rd SW, Suite 102, Austell, GA 30106. We serve patients from Austell GA, Lithia Springs GA, Mableton GA, Powder Springs GA, Fair Oaks GA, Hiram GA, Clarkdale GA, Smyrna GA, Marietta GA and surrounding areas.